SUA stands for Sukan Universiti ASEAN. I'm a volunteer! It'll be on 11-21 of December. The info i've got for the moment is our practice schedule and our performance coreography roughly. The practice would start in September but since it is Ramadhan, it'll be only the positioning practice.
However, after our finals, the REAL practice would start. Damn..there goes my holiday.
Extra iNput: Around 5000 UiTM's student are going to be involve.
This picture shows me and my groupmate during the PHYTAS(Physiotherapy Association) orientation. The one in reds are our Part 3 seniors. I seriously went crazy on the day.We start the day with aerobics.Uitm physio's had won in an aerobics national competition. Exhausting~ Then we get in groups,choose a group name(Tempoyak was the result),design a cheer for the group and I paint my face!Several games were played in which one of it i was "bath" with flour+salt(masin nak mampos)..the whole packet of it by one of the seniors. i was damn filthy by the end of the day. We even race using wheelchair and ape name tongkat tue. =p teruja plak..
FUN Exercise: i want to share with u guys a physio's exercise..kind of a trademark la..first stand widely..hands on your hip..bend your knees...n rock your pelvis!! forward n backward not side to side..It is call the pelvic rock exercise.. =P
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